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May 2021

Anti Aging, Healthy Agingpremature facial ageing

Surprising things that can lead to premature facial ageing

We all know bad diets, prolonged exposure to the sun and drinking too much alcohol can add years to your face, but they’re not the ...
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Anti Aging, Healthy Agingsharp jawline

How to achieve a sharp jawline without surgery

Over the past decade, we’ve seen a number of viral aesthetic trends on social media, from lip plumping from Kylie Jenner to contouring from Kim ...
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Anti Aging, Healthy Agingblue light

How blue light can age you prematurely

You might wear sunscreen throughout the year to protect your skin from harmful UVA and UVB rays, but have you considered the potential damage caused ...
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clenchingDental related

5 strategies to stop you clenching your jaw at night

According to one study, one in ten of us clenches our jaws at night. Bruxism is a sleep-related movement disorder that causes you to grind, ...
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